Authentic Thai Beef Salad and Health Benefits

Authentic Thai Beef Salad and Health Benefits

Thai cuisine is one of the most popular cuisines in all over the world because of its amazing taste and numerous health benefits. And it is very important to balance the ingredient to get the authentic taste. Fresh ingredients, such as herbs, vegetables and chillies can differ depending on how fresh they are and where they grown, how they are packed for transit and stored.

It is so amazing when delicious food contains lots of health benefits. Isn’t it? Thai beef salad is one among those kinds of dishes.

This delicious recipe is so simple to cook and contains only a few healthy ingredients.

 

thai-beef-salad1
Thai Beef Salad

 

Beef – Beef is a good source of Vitamin B6 and B12. You can control the amount of fat by trimming the beef.

Cucumber  – Cucumber contains water and fiber in it. So it fights against heat to keeps you hydrated.

Lettuce – It contains Vitamin C which prevent oxidation of cholesterol.

Cherry Tomatoes – It is one of the richest sources of vitamin C which keeps the immune system healthy and it also works as an antioxidant nothing but cell reinforcement.

Squid Fish Sauce – It has rich vitamin Bw which helps ease a migraine headache.

Lime juice – Lime juice helps prevent the formation of kidney stones.

 

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Best Asian Restaurant in Australia; A home away from home

Best Asian Restaurant in Australia; A home away from home

If you’re a tourist in australia or you if lover of asian food, then here are the restaurant in australia which you must visit.

1. Ms Gs

MG

Dan Hong the executive chef of Ms G’s started his career at an vietnamese restaurant. At Ms Gs one can experience delicious Vietnamese, Taiwanese and Korean food. It’s one the crowdies restaurant only because of its taste.

Rush Time: 8PM

2. MR WONG

Wong

If you love to eat Chinese food and you if you are confused to select one of out so many different asian chinese restaurant, then MR WONG is the best choice one can make to have mouthwatering chinese cuisine. The restaurant also has late night dinner facility.

Rush Time: 8PM

3. SPICE TEMPLE

Spice Temple

If you are on a Honeymoon in sydney or If you are looking to impression your would be with a romantic ambience and delicious chinese food then you should visit this restaurant. Enter the restaurant through neon-lit door, just underneath Rockpool Restaurant, down the winding staircase and you’ll enter this sexy restaurant and bar.

Rush Time: 8PM on Saturdays

8 Handy Kitchen Hacks to Save Your Time

8 Handy Kitchen Hacks to Save Your Time

Combat the morning madness with these 8 handy kitchen tips and tricks. They will not only saveyour time, but you’ll wonder why you never thought of this before! I love experimenting in the kitchen, and I’m always looking for clever hacks to save my time. Check them out:

1. How to Peel Garlic Easily: Microwave garlic for about 30 seconds. The outer skin will turn brown and crisp, and can be easily shed. No more messy, sticky hands! Use it in to make a Cantonese Soy Garlic or a spicy chilli garlic sauce.

Kitchen Hacks

2. How to extract juice from limes and lemon easily: Simply roll them on the cabinet, or why not just microwave them? This will break the structure and will help you extract maximum juices!

3. How to get rid of pesky fruit flies: Add some vinegar to water and rinse your fruits and veggies in it. The strong aroma will keep fruit flies at bay!

4. How to grill your fish well: Place the fish on top of lemons to infuse the fish. This will also stop it from sticking to the grill.

5. How to grate ginger easily: Store ginger in the freezer! It grates so much more eaily and lasts way longer.

6. How to store mushrooms the right way: Use a paper bag and not a plastic one to ensure mushrooms last for a longer time. If the variety of mushooms confuse you, here’s a wonderful guide to knowing your mushrooms right.

7. How to prevent sugar from hardening: Throw in an orange peel into the sugar, and seal with an airtight container. It will restore the moisture!

8. How to make your food less fatty: Skim out the excess fat by throwing in some ice (wrapped in towel). It will help solidify the fat and skim it!

Do you have any kitchen hacks you find handy? Share these useful tips with a friend in need!

Anytime is Thai Time

Anytime is Thai Time

Thai cuisine doesn’t need any introduction. The exotic flavours and fragrances make Thai food best among Asian Foods. Several Thai dishes, such as Thai red curry duck, massaman beef curry are contained some incredible health benefits due to the ingredients used. For example, turmeric – a powerful source of anti-oxidant, coriander – helps digestive problems, chillies – fresh chillies helps maintain glucose levels in the body and keeps the heart healthy, lemongrass – it has the antioxidant property which helps to prevent fever and headache, coconut milk – it contains fat which human body requires. etc. Totally these ingredients help in the fight against disease and contain immune boosting power. And when we mixed all together, it gives a unforgotable sweet sour and spicy flavour.

Thai-Table-Manners1.Mouth watering Thai desserts – There are many types of Thai desserts, and they use many types of flour. Thai desserts are incredible in taste and use a variety of fruits in it.
Here are top 5 Thai desserts.

  1. Tong Yip
  2. Tong Yod
  3. Foy Tong
  4. Kanom Chan
  5. Tong Ake
Thai Desserts
                         Thai Desserts

2. Thai curry – Who doesn’t like Thai curry? There are numerous Thai curry dishes from non-spicy to very spicy. When we hear the word ‘Thai curry’, the very first thing comes to mind is an extremely spicy food. For some extent, this isn’t true, because kaeng jued, a famous Thai curry usually refers to non-spicy soup dishes. These differ in degree of spiciness. some are very spicy and some are mild.

Thai-Red-Curry-Duck
                  Thai-Red-Curry-Duck

3. Thai Street Food – A top 5 list of dishes that are even better to buy from street vendors than from restaurants is offered. Isn’t it? Here are top 5 Thai street foods.

  1. Pad Thai – rice noodle with egg.
  2. Larb – meat with chopped chillies, onions and coriander.
  3. som tum – spicy green papaya salad with peanuts and tomatoes.
  4. satay – pork or chicken grilled on a stick and served with sauce.
  5. Khao tom – it is a rice soup with some meat and vegetables.
Pad-Thai
                              Pad-Thai
Experience The Taste of Top 5 Thai Salads

Experience The Taste of Top 5 Thai Salads

Thai cuisine is one of the most famous Asian cuisine all around the world because of the incredible health benefits, taste and a great mixture of diverse tastes such as hot, spicy, sweet, sour, creamy and salty. The essence of Thai food is all about the balance of ingredients. It is known that many of the fresh vegetables, spices and herbs used in Thai cooking.

Here are the top 5 Thai salads, simple and easy to cook and contains a lots of health benefits.

1.Thai Grilled Beef Salad – Thai grilled beef salad is one of the most famous salads in Thai cuisine. Beef is a good source of B vitamins. By trimming beef, we can control the amount of fat in it.

Thai-Grilled-Beef-Salad
                    Thai-Grilled-Beef-Salad

2. Crispy Thai Salmon Salad – This salad is the best when it comes to crispy salads. It’s a perfect for mid week family dinner.

Crispy-Thai-Salmon-Salad
                Crispy-Thai-Salmon-Salad

3. Southern Thai Salad – Are you in the mood for Thai recipe? Still no time for cook? Then this salad is the best. It’s very simple and easy to prepare and contains lots of health benefits in it.

Southern-Thai-Salad
                   Southern-Thai-Salad

4. Pad Thai BBQ Butterfly Chicken – An unexpected twist on a classic dinner option. This easy classic Thai salad can be as simple and easy as you want it to be.

Pad-Thai-BBQ-Butterfly-Chicken
             Pad-Thai-BBQ-Butterfly-Chicken

5. Thai Prawn Salad – It’s hard to believe that just 4 simple ingredients can create such a awesome Salad. Isn’t it? Thai prawn salad is very easy to cook and it is eaten as one of the main dishes in Thai cuisine.

thai-prawn-salad
                        thai-prawn-salad
Healthy Foods for Healthy Hair

Healthy Foods for Healthy Hair

Healthy foods which are having more proteins and vitamins, doing immense role in get healthy hair. Most part of hair is made of protein, so you have to ensure that your food is having enough protein. If your food is not having good amount of protein, your hair is likely to become dry, weak and brittle. It may cause for hair fall. You can make your hair as strong and healthy by eating the right foods.
Foods which are having Vitamin C that helps to keep you hair strong and rich in color.
• Orange
• Lemon
• Guavas
• Broccoli
• Amla

healthy food
                      

Foods which are having Potassium that helps to keep scalp healthy and helps prevent hair loss.

  • Beets,
  • Bananas
  • Salmon
  • White Mushrooms
  • Curry Leaves.
healthy food
                            

Foods which are having Irons that helps to keep your hair follicles healthy and scalp oils circulating.

  • Pumpkins
  • Onions
  • Almonds
  • Apricots
  • Oysters
healthy food
                          

Foods which are having Zinc that helps to grow your hair and repairing damaged hair.

  • Eggs
  • Lamb Meat
  • Peanuts
  • Dried Watermelon Seeds
  • Cereals
healthy food
                           

Foods which are having Vitamin A that helps to cell growth and healthy sebum in the scalp.

  • Carrots
  • Sweet Potatoes
  • Cantaloupe
  • Cheddar Cheese
  • Turnip Greens
healthy food
                     

Foods which are having Biotins that helps to strengthen hair and prevent from breakage.

  • Cucumbers
  • Raspberries
  • Walnuts
  • Cabbage
  • Halibut

healthy food

Slow Cooking Recipes

Slow Cooking Recipes

Slow cooking recipes are perfect for weekends. Isn’t it? It is a way to enjoy a great taste in a meal and requires short preparation time. There are many ways to slow cook food, for example, bake in a casserole in the oven, simmer it in a stockpot or use a pressure cooker or electronic slow cooker.

Here are 5 Best Asian recipes which let you enjoy your slow cooking.

  1. Roti canay and dhal curryMade with whole grain, especially wheat. It is healthy and staple Indian/Malaysian diet dish.
Roti-Canai-and-Dhal-Curry
Roti-Canai-and-Dhal-Curry

2. Nyonya style chicken curry This Malaysian dish consist of fresh herbs and creamy coconut and some amount of spices makes a delicious recipe.

Nyonya-Style-Chicken-Curry-Kapitan-Chicken-Curry
Nyonya-Style-Chicken-Curry-Kapitan-Chicken-Curry

3.Thai green curry barramundi – If you ever thought of impressing your guest with a restaurant-style dish, then this Thai green curry is perfect.

thai-green-curry-barramundi
thai-green-curry-barramundi

4. Massaman Lamb shanks – who doesn’t love lamb, chicken and beef when it comes to non-veg right. What if all comes in one recipe, great. isn’t it? This recipe is made up of lamb and it is great with chicken or beef gravy.

Massaman-Lamb-Shanks
Massaman-Lamb-Shanks

5. Chinese Honey Roasted Chicken – Chicken and honey. Are you thinking what a weird combination? If yes, then you are wrong. The aroma of garlic, honey and ginger will waft through the house when you start preparing this delicious dish.

Chinese-Honey-Roasted-Chicken
Chinese-Honey-Roasted-Chicken
8 Vegetarian Recipes

8 Vegetarian Recipes

There are many reasons why vegetarian diets are becoming more common in today’s life. Here are 8 delicious vegetarian recipes which helps to keep you in diet.

1. Vegetarian yellow curry BBQ skewers – Thai yellow curry paste is the secret ingredient to these spicy vegetable and paneer skewers – See more at: https://asianinspirations.com.au/in-the-kitchen/the-green-scene-8-flavour-packed-vegetarian-recipes/#sthash.CFHOqtQb.dpuf

Vegetarian-Yellow-Curry-BBQ-Skewers
Vegetarian-Yellow-Curry-BBQ-Skewers

2. Asian somen noodle salad with eggplant, sugar snap peas and lime dressing – Fresh shiitake mushrooms,  Chargrilled eggplant,  and crunchy sugar snaps add body and balance to this healthy somen noodle Japanese salad.

Asian-Somen-Noodle-Salad-with-Eggplant-Sugarsnap-peas-and-Lime-Dressing
Asian-Somen-Noodle-Salad-with-Eggplant-Sugarsnap-peas-and-Lime-Dressing

3. Tofu and long bean stir-fry – Stir-fry golden-fried tofu with green beans and sticky soy sauce for an Indonesian dish that’s packed with vitamins and fibre.

Tofu-and-Long-Bean-Stir-Fry
Tofu-and-Long-Bean-Stir-Fry

4. Vegetarian Thai red curry – Serve this vegetable curry with steamed jasmine rice for a satisfying dinner that can be  ready in 30 minutes.

Vegetarian-Thai-Red-Curry
Vegetarian-Thai-Red-Curry

5. Crispy vegetable and noodle pancake –This easy Japanese okonomiyaki is packed with udon noodles and crunchy vegetables.

crispy-pancake
crispy-pancake

6. Stir-fried mixed vegetables Look for vegan oyster sauce, made from shiitake mushrooms, to make this colourful Indonesian stir-fry ideal for vegetarians.

Stir-Fried-Mixed-Vegetables
Stir-Fried-Mixed-Vegetables

7. Vegetable massaman curry –  Thai vegetable massaman curry soaks up all of the massaman flavours. Instead of fish sauce, use soy for a vegetarian version.

Vegetable-Massaman-curry
Vegetable-Massaman-curry

8. Tangy cold cha soba noodle – Toss a zesty lemon-orange dressing through organic Tangy cold cha soba noodles and fresh vegetables for a virtuous springtime salad. – See more at: https://asianinspirations.com.au/in-the-kitchen/the-green-scene-8-flavour-packed-vegetarian-recipes/#sthash.CFHOqtQb.dpuf.

Best Bibimbaps in Australia

Best Bibimbaps in Australia

Bibimbaps festival is an exciting food festival in Korea. It is one of the most recognizable local foods in Korea.  Here are 10 best bibimbaps in Australia.

1. Seoul Soul, Melbourne

With branches in the hip Melbourne suburbs of Richmond and Northcote, Seoul Soul offers authentic Korean cuisine in sleek, contemporary surrounds. Available for lunch or dinner, the bibimbap comes with a choice of six toppings, including vegetables, avocado, spicy pork, marinated beef, chicken or kimchi.

2. Bibimbap Food Truck, Melbourne

A fresh face on the Melbourne food truck scene, Courtney Kim’s Bibimbap caravan recently set up shop at Welcome to Thornbury. From this cute retro van, order bibimbap topped with bulgogi beef, teriyaki chicken or organic tofu, your choice of chilli-garlic or lemon-soy sauce, and five virtuous vegetables.

3. Moon Park, Sydney

For a modern take on bibimbap, make a beeline for Moon Park in the Sydney suburb of Redfern. Here, this polished example might come crowned with slices of raw scallop, barley, peas and baek (white) kimchi. It also forms part of the banquet menu, a multi-course feast that is perfect if you’re dining with a group.

– See more at: https://asianinspirations.com.au/experience/10-of-the-best-bibimbaps-in-australia/#sthash.OeRIBGlJ.dpuf

4. Bibim, to Mix, Sydney

This no-frills café Bibim, to Mix in Sydney’s Darlinghurst does a roaring trade in lunchtime bibimbap. Take your pick of soy beef, tofu, chilli pork or spicy chicken, served with six vegetables and a bowl of soup on the side. It’s worth upgrading to the free-range egg (+$1) and serving in a dolsot (+$3) a cast-iron pan that gives the rice a toasty crunch.

bibimbap in Australia
                 bibimbap in Australia

5. Mandoo, Adelaide

A cheap and cheerful diner in Adelaide, Mandoo serves just three main menu items: mandoo dumplings, DIY hotpot, and colourful bowls of bibimbap. The latter is a wholesome, satisfying assembly of thinly sliced beef, sesame, omelette and raw and pickled vegetables, including bean shoots and seaweed.

6. Madtongsan, Brisbane

For an authentic taste of Korea in Queensland, pay a visit to Madtongsan, at three no-fuss locations across Brisbane. The standout bibimbap here is the Dol Sot Bi Bim Bap, a steamy assortment or marinated beef, raw egg yolk, gochujang chilli sauce and seasoned vegetables, served in a scorching hot-stone pot.

7. Seoul Food, Darwin

Hot-stone bowls are also the secret to Seoul Food’s delicious Bibimpap. At this clean and bright eatery in Darwin, the steamy rice bowls come with beef, chicken, prawn or vegetables, plus spicy radish, sesame spinach and a golden egg yolk. Thanks to the heat of the dish, they continue to cook at the table, giving your rice a crunchy crust.

– See more at: https://asianinspirations.com.au/experience/10-of-the-best-bibimbaps-in-australia/#sthash.OeRIBGlJ.dpuf

8. Mint Fast Fresh Food, Hobart

If you’re after a healthy Asian lunch on the run, then look no further than Mint Fast Fresh Food in Hobart. Dishes change daily, so call ahead to see if the spicy chicken or bulgogi beef bibimbap is available on the specials menu, a steal at just $10 a pop.

9. Kimchi House, Gold Coast

On Surfers Paradise, get your bibimbap fix at Kimchi House. Here, your bowl of goodness comes topped with a fried egg, bean sprouts cucumber, cabbage and salad greens, plus marinated beef, kimchi pork, or even eel if you’re feeling adventurous!

10. Your home

Yep, that’s right – if you have a bibimbap craving, why not have a go at making it yourself at home? You’ll find an easy Bibimbap recipe on Asian Inspirations, along with plenty of other authentic Korean dishes.

– See more at: https://asianinspirations.com.au/experience/10-of-the-best-bibimbaps-in-australia/#sthash.OeRIBGlJ.dpuf

4 Must-try Healthy Chinese Soups

4 Must-try Healthy Chinese Soups

Chinese cuisine is fairly new to many. There is a growing demand for Chinese food because it is considered as light and healthier as compared to other western cuisine.

Here are 4 must-try healthy Chinese soups.

  1. Fishball soup – Chinese love fish, even if it is not deep fried. Try this delicious Chinese soup will fill you up with warmth during winter!
Fishball-soup
                          Fishball-soup
  1. Mushroom Soup – It is difficult to refuse delicious mushroom soup. Isn’t it? There is nothing better than this during winter night.
Assorted-mushroom-clear-soup
           Assorted-mushroom-clear-soup

3. Meatball Soup – Meatball soup has full of fiber and protein. This aromatic Chinese soup is the best way to end the day.

Wonton-and-meatball-soup
            Wonton-and-meatball-soup

4. Chinese Dumpling Soup – Add a spring of fresh coriander, the slightest splash of soy sauce and a handful of smashed ginger to make nutritious Chinese dumpling soup. See more at : https://asianinspirations.com.au/in-the-kitchen/healthy-chinese-soups-you-should-try/

Chinese-dumpling-soup
                     Chinese-dumpling-soup